Meditation Music for Sleep and Relaxation

Enjoy Meditation Music for relaxation and inner peace with relaxing music and rain sounds. You can listen to the music while meditating or sleeping.

🦋 Benefits 🦋
1. Deep Relaxation and Stress relief
2. Deep meditation
3. Improves your quality sleep

🪐 Instruction for Meditation 🪐
1. Find your comfortable place
2. Relax and close your eyes
3. Focus on your breathing. Count “one” when you inhale, Count "one" when you exhale.... Count “two” when you inhale, Count "two" when you exhale....and so on....Count up to ten. But if you lose track, just start from one again.

#relaxingmusic #meditationmusic #NatureSounds #energyhealing #rainsounds #sleepmusic

🧘Find more playlists 🧘
Reiki Music    • Reiki Healing Music for Meditation  
Healing Music for Pets    • Reiki Music for Pets  
Candles Ritual    • Energy Ritual with Candles and Crystals  
Distant Reiki Session    • Distant Reiki Healing Sessions  

🎵 Music & Videos 🎵
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All Elements used in the videos are licensed by Envato Elements and Pond5 republished by Reiki Healing Japan Channel.
📸 Image by No-longer-here from Pixabay

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