もうだらけない ホワイトノイズで集中ピアノBGMでリラックス！科学的に正しい集中方法(25分集中＋5分休憩)【環境音ポモドーロタイマー2時間！】

Pomodoro is an effective concentration method that keeps you "concentrated" by systematically performing 25 minutes of concentration and 5 minutes of rest. In this video, BGM creates a "concentrated state" that is the optimal balance of relaxation and tension with environmental sounds and natural sounds.
Use it to improve work efficiency and time efficiency.


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Time stamp by set
00:00:00 4 sets [2 hours]
00:30:00 3 sets [1 hour 30 minutes]
01:00:00 2 sets [1 hour]
01:30:00 1 set [30 minutes]
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[Natural sound Pomodoro series]
   • 【自然音】ポモドーロ  

[Environmental sound Pomodoro series]
   • 【環境音】ポモドーロ