How Japan escaped Obesity while America got Fat

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Navigation:
00:00 - What I noticed when I moved to Japan
01:40 - Key #1 - CONVENIENCE
04:34 - Key #2 - Why Japanese people don't like Sweet stuff
07:44 - Key #3 - Food Training
09:17 - Key #4 - Why Food is smaller in Japan
11:03 - Key #5 - VARIETY
12:11 - Japan uses 1/2 this ingredient

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P.S. I don't smoke cigarettes, it's just for the B-Roll