10 Minute Workout- Simple Basic Moves to feel great! *Beginner friendly/follow along!

10 Minute Workout- Simple Basic Moves to feel great! *Beginner friendly!

Simple, Basic moves- 10 Min Workout with Jolie! (Follow along!)

This is a gentle cardio workout for energy and stress release! (Great for beginners!)- Move with Jolie! Use this workout to clear your mind and BOOST your mood!

Hi! I'm Jolie, and I make 10 minute fun & motivational workouts that are gentle & great for beginners! I believe in the POWER of exercise & movement- and how much it positively impacts & enhances our mental and emotional health, in addition to our physical health.

Let's connect!
Instagram: @Jolie.DellaValle and @MissJolieMusic !
Facebook: www.facebook.com/joliedellavalle

CONTACT:
www.joliedellavalle.com
www.MissJolieMusic.com