Give the monkey mind a job - Mingyur Rinpoche #meditation #mentalhealth

🔗 Joy of Living Meditation Program: Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace.
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🔗 Vajrayana Online: Study and practice of the Tibetan Buddhism with Mingyur Rinpoche.
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🔗Online events, retreats with Mingyur Rinpoche events.tergar.org/

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